Monday, August 18, 2014

Italian {Sandwich} Cupcakes with Provolone Cheese Icing #GlutenFree #Recipe

You probably read the title and thought... what? Sandwich Cupcake? Cheese Icing?! 

Yup. Let me explain.

My friends at Chebe contacted me to come up with a yummy recipe that could be great for back-to-school lunches. They're running a great deal this week on a 12 pack purchase (featuring their pizza crust, all-purpose, and cinnamon mixes). 

After watching a recent episode of Eat St. on Food Network, I saw them make some amazing Italian Cupcakes and thought "how awesome would that be with gluten free Chebe Mix!?" 

And so they were born. 


Tuesday, August 12, 2014

{Semi} Homemade Moon Pies #GlutenFree #AllergyFriendly

When's the last time you had a Moon Pie? 
The delicious treat typically consists of two graham crackers cookies, marshmallow filling, and dipped in chocolate.

It wasn't until planning my sister's baby shower, I realized Little Miss had never had one before - since the store bought variety has allergen warnings and they're definitely not gluten free.

That needed to be rectified... so we made some ourselves! Gluten Free & Allergy Friendly, of course. ;)




Thursday, August 7, 2014

Pack a Healthier Lunch: Tomato Soup & GF Toasted Sandwich #PacificFoods #Giveaway

Day 4 of our Pack a Healthier Lunch week thanks to Pacific Foods,USA PearsFranz Bakery, & ECOlunchboxes

Today let's discuss toasted sandwiches. 
There are so many ways to fill and make them: Cheese (dairy or non-dairy), avocado, bacon, tomatoes, deli meat, nut-free spread & banana slices (oh yes!), chicken parm... and well, the possibilities are endless.

Little Miss' favorite? The traditional toasted cheese with tomato soup for dunking! It was always my favorite as a kid, too. 

Thanks to Pacific Foods, I can whip her up some Gluten Free, Soy Free Organic Tomato Soup in no-time + using our Franz Bakery Gluten, Dairy, Soy, & Nut Free 7-Grains Bread to make her sandwich.


Wednesday, August 6, 2014

Pack a Healthier Lunch: Pear & Seed Chicken Salad #GlutenFree #Top8Free #USAPears #Giveaway

Day 3 of our Pack a Healthier Lunch week & Giveaway thanks to Pacific Foods, USA Pears, Franz Bakery, & ECOlunchboxes!

One thing we love packing for lunches are salads. I'm very blessed that my Little Miss loves a salad as much as I do (so long as I don't pack them every day for her, lol). This began by setting an example - I would eat mine and "ooo" and "ahh" over how good it was, all the vitamins I was getting, etc. 

She eventually became curious and wanted to try for herself. Guess what? She loved it. At that time, she actually preferred spinach salads over romaine but will now eat both. I usually mix her greens when I make them now. 

I, too, pack salads frequently for work. I don't want to eat the same one every.single.day so it's good to mix it up with new toppings and variety. That's where today's lunch idea comes in! A yummy Pear & Seed Chicken Salad packed in our ECOlunchbox cube. 


Tuesday, August 5, 2014

Pack a Healthier Lunch: Oatmeal Pear Protein Smoothie #GlutenFree #AllergyFriendly #PacificFoods

Welcome to Day 2 of our Pack a Healthier Lunch week thanks to Pacific Foods!

In case you missed yesterday's post, we kicked off the week by starting a giveaway and including a yummy recipe for gluten free & allergy friendly Tomato Soup Carrot Muffins. Be sure to check it out!

Today's recipe is one of my favorites: A smoothie! I make myself a smoothie almost every single day. Sometimes I make them fresh in the morning and drink them on the way to work. Other times I make a big batch ahead and freeze them in plastic freezable jars so that they're perfect by lunch.

That's what's so great about our recipe today - Enjoy it fresh for breakfast or make it ahead and freeze for lunches! Filled with protein and fresh fruit, it's sure to be a hit with your family!

Monday, August 4, 2014

Pack a Healthier Lunch: Tomato Soup Carrot Spice Muffins #GlutenFree #AllergyFriendly #PacificFoods

Pacific Foods has partnered with a few bloggers, as well as, USA Pears, ECOlunchbox, & Justin's Nut Butter to launch a Back-to-School Campaign on Packing a Healthier Lunch!

I'll be sharing a new post each day this week (Monday through Friday) with a yummy lunchbox idea & recipes - so make sure to come back each day to see what's fresh!

You'll also get the chance to WIN a huge prize package from the above mentioned brands (except Justin's we opted out because of Little Miss' allergy) exactly like the one we received and you'll find pictured in the post below, including a yummy loaf of gluten free & allergy friendly bread from Franz Bakery! ENTER TO WIN!! 

First up, I'm sharing a recipe that's a play on an old classic - Tomato Soup Cake. Only ours are muffins, healthier, gluten free, allergy friendly, and perfect for lunches!


Friday, July 25, 2014

Lunch Made Easy: SunButter + Apple Butter Quesadilla #GlutenFree #AllergyFriendly

Often times, when I can't sleep, you'll usually find me on Instagram at 3am with a cup of coffee and eating one of my favorite combos: A slice of gluten free toast topped with SunButter and Apple Butter.

Heck, I even top pancakes with this delicious duo.
Much like our SunButter & Honey Apple Sandwiches we make for lunch, there's something so magical about putting apples & sunflower seed spread together for the perfect nut-free bite.

I finally figured out a way to get my favorite pairing into my lunchbox. I didn't want to just do a traditional sandwich. No, this is so much better. My newest obsession... a SunButter + Apple Butter {Gluten Free} Quesadilla!

(Keep Reading + More Pics Below)


Wednesday, July 23, 2014

National Hot Dog Day: WIN a #Wienervention Kit from @Applegate!

Applegate is known for their delicious natural and organic meats. Up until recently, I couldn't buy their products locally but am so happy that a couple of my stores are now carrying their yummy products - including their cheeses, lunch meats, bacon, frozen foods, and hot dogs.

Lets be real here for a minute: Hot dogs are not exactly considered "good food". We all know the brands out there that make the mystery meat logs and it can be... scary to think about. Sodium nitrates... meat hooves... antibiotics... hormones... Ick! However, they're delicious. I can't resist a grilled dog in the summer time.

That's why I'm thankful for Applegate! Their hot dogs are natural, gluten free, contain no fillers, no antibiotics are used on the animals and they're humanely raised. 

They're challenging everyone to get clean with "the cleaner wiener" by starting a #Wienervention! If you tweet or post photos with the hashtag, you could win a YEAR SUPPLY of cleaner wieners from Applegate! Not only that, since July 23rd is National Hot Dog Day, I'm giving away a #Wienervention Kit to get you started! {Enter below.}


Monday, July 21, 2014

My ID Square: Medical IDs you WANT to wear! #FoodAllergies #MedicalAlert

Did you know that over 95% of EMTs look for Medical IDs in emergencies? (source)

Medical IDs can also prevent a potential life threatening situation from happening by helping you get help before it becomes an emergency.

That's why we love our new My ID Square Medical ID! They're a fun, colorful and interchangeable Medical ID that was designed by doctors, EMTs and patients to keep you safe (and looking great)

I'm also happy to share below a promo savings code for KeeleyMcGuire.com readers for the next 30 days so you can see for yourself all the benefits.

My ID Square is special because of the unique design offering a scannable QR Code and FREE online medical profile. Keep reading to learn more... 
 

Tuesday, July 1, 2014

Baked & Glazed Chocolate Chocolate Chip Donuts {Gluten & Top 8 Allergy Free} #Recipe

Little Miss and I are always testing recipes. 
Sometimes they're utter failures. Sometimes they're near miracles.

A week and a half ago, I shared a sneak peek on Facebook & Instagram of one we'd been working on. It was on its final "tweaks": A Baked Chocolate Chocolate Chip Donut that was Gluten & Top 8 Allergy Free. That's right... No eggs, no dairy, no nuts, no soy, no wheat, etc. 

Not only was it food allergy friendly but soft, plump, and delicious to boot! Let's be honest, that's rare when it comes to free-from recipes. I've tried my hand at many donut recipes before this - that's not to say the others aren't good, I wouldn't share them if they weren't...  but as you bake your skills and knowledge evolve, and I'm quite pleased with how this turned out! Obsessed, actually. They're darn delicious.

If Jesus was gluten free and had food allergies, he would serve these in heaven. Just sayin. 

In other words, make these for breakfast and watch your family melt at your amazing skills in the kitchen. *High Five!* To quote Little Miss: "This is the best donut EVA!

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